"Life-Changing", "So Perceptive", "Inspiring", "My Whole Relationship With Food Has Transformed"...
I regret that I am currently unable to offer 1:1 sessions on the phone as my practice is full.
Please refer to my online diary for other ways that we could work together - I hope we can, or for other coaching options visit those coaches I have trained at www.RawFoodCoaches.com.
Thank you for your interest and the best of luck on your journey!
Karen
Time Zones
Testimonials
"If you are making your first faltering steps to raw eating, I would recommend Karen Knowler's coaching sessions. The information I gained in two sessions was more relevant and useful than all the books I'd read previously on the subject. Her gentle and skillful guidance enabled me to make choices appropriate to my personal situation, helped me to formulate my goals, and discover my strengths and weaknesses. If you are serious about pursuing a raw-eating lifestyle, a coaching session with Karen would cut through the jungle of confusion and give you the tools you’ll need to ensure success." - Andrew, Scotland
“Deciding to take up a coaching package with Karen was the best decision I have ever made. Not only do I have a deeper understanding about the raw food philosophy and the practicalities and benefits of eating raw, Karen’s perception, insight and wisdom has had an impact on every part of my life. Karen has helped me re-evaluate my personal relationships and assisted me in making tough decisions. She has given me sound advice on my working environment and my overall lifestyle. I feel that, in a very short time, I have grown so much as a person that I feel I am living a different life and it feels good! Karen also helped me through a very low period in my life. She did it with compassion, empathy and understanding. I will be eternally grateful.” – Maria, London
“I am amazed at the progress I have made after my first coaching session with you. When I spoke to you I felt confused and bewildered about the information I had before me and you helped me to get in touch with my intuitive self and find the answers for myself. Thank you. I had absorbed a whole load of information about healthy raw food healing from books, seminars etc. but I felt that the coaching session with you was more beneficial for me because you worked with me as an individual. After the session I felt more in touch with my real needs and was able to accept myself more. This has affected all aspects of my life.” – Angela, UK
“How life changing can 30 minutes be? It doesn't sound like much but after my coaching session with Karen I felt completely revived and ready to take on the raw food world! I felt like a great weight had been taken off my shoulders and that I was capable of anything, watch out world! My plan was to introduce raw food in to my life gradually but I was unsure of what to eat and how I could really bring this in to my life. I needed someone to show me the way forward and Karen certainly did that! We also discussed my hopes and fears about going raw and what I could learn from this to help me through.
"All I can say is what an amazing session! I now eat more raw food and really enjoy it. There is no pressure for me to go 100% raw and Karen helped me to see that I don't need to do that in order to gain the benefits. My eating habits used to consist of eating big heavy meals late at night and masses of junk food, if I eat fruit and vegetables 3 times a week I was doing exceptionally well! I now juice every morning and try to have some element of raw food with each meal. I have lost over a stone in weight in the last 2 months and feel great, one of my greatest moments has been taking my "fat" clothes to the clothing bank, these were clothes that fitted me just 2 months ago!
"Going raw has also brought me great clarity and I feel so much more alive. It has really helped me to see where I'm going with my life and I what I want to get out of it. Recently I went to Little Earth Cafe in London and had the most amazing lunch with a great friend, a few months ago I would never have dreamed of going out to eat raw food but now I can't wait to go again! Raw food has brought me so much already. I can't wait to see what the next few months hold. Thank you Karen for waking me up and flipping my world upside down, it's been great!” – Lesley-Anne, UK
- For more testimonials click here.
